Anxiety & Trauma Therapy
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Book An Appointment

Book Here
If you're new, please book an Initial Assessment so we can explore what's brought you here, what support you're looking for and whether working together feels like the right fit.
First Session (Assessment): This is a relaxed, no-pressure conversation where you can share what's been going on, ask any questions and get a feel for how I work. It's a chance to see if therapy feels right for you before committing to anything further.

Not ready to book a session?

Book a free 15-min intro call.
 Please enter your details and the reason for an introductory call in the contact form below
    Please briefly share what has brought you to counselling and what you are looking for support with.
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​What to Expect After Booking A Call

​Introductory 'Get to Know Me' Call: We’ll use this time to briefly explore your reasons for seeking therapy, provide an opportunity for you to ask any questions, discuss your availability, and get a feel for my approach.

Face-to-face sessions are held at:  Anerley Town Hall & Business Centre, Anerley Road, London SE20 8BD 

​If you have any questions or need assistance, feel free to contact me to arrange a call.

[email protected] 

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​Learn more about how counselling  can help you on my Therapy Insights page.

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Do You Need Support Now?

If you are experiencing a crisis or having suicidal thoughts, please reach out to the Samaritans. Their services are available 24/7, providing confidential support and assistance.

Call: 116 123
SMS (TEXT): SHOUT to 85258


Contact me

​If you have any questions or need assistance, feel free to contact me to arrange a call.​
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Rachel Johnson Adv, Dip MBACP
Registered Practitioner
M: 07770 492012
E: [email protected]
W: rachelscounsellingroom.com
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  • Book An Appointment
  • Services
    • How Counselling Helps
    • Rates
  • About Me
  • Room Hire
  • Therapy Insights